Tag Archive: Depressive


August the 10th 2022

I wrote the below on August the 10th this year. Those little moments of clarity before I fall are probably the scariest of all as I know its going to happen and yet I’m powerless to stop it. I thought I’d share this as despite how dumb and unintelligent I feel I am? I think that it shows that I’m actually not. Im just not for everyone and thats okay. No one is for everyone. I am me. Beautifully broken me. Ask me tomorrow and I’ll tell you I hate myself but right now? Im just here. Anyway… I chatter far far too much for a person that is so damn silent IRL...

There are times when I’m lost, lost in the sea of my thoughts… but no. That’s not quite right because some random song plays in my head on full blast on repeat and so I can’t find the actual thoughts behind it. It’s one big nothingness and I guess that’s kinda frightening and yet maybe it could mean I have an empty head? But truth is? I don’t. At the moment I know I’m standing on the precipice and the endless songs that play in my mind are distracting me from the fall I’m about to take. Everything has taken on a surreal quality and its kind of like looking up into a cloudless sky and for the first time seeing it as not flat blue but seeing the unimaginable depths and noticing that’s its not just blue but a subtle ombre of grays, pinks, purples, blues and whites dependent on where you look. Once again my thoughts are distracted by something else and I edge just a little closer to edge. I don’t know how far the fall will be this time and I’ve no clue as to whether I’ll land softly and be able to keep going or whether I’ll land on broken jagged shards that will tear me apart and I’ll once again have to find the threads of what is defined by society as normal and sane and then carefully sew myself haphazardly back together and pretend everything’s fine when under the surface its not. When I gets these moments of clarity I think that maybe they frighten me more as I know for certain I have crested a wave, I’ve ridden high on delirious happiness and that in itself should be an indicator that my mental state is precariously close to crashing out and my emotional well being is anything but okay. Sadly in these moments I always seem to find myself looking on from inside unable and helpless to do anything to stop the fall I know is about to happen. It’s like a stop function enabling me to get a good look at what’s going on and what is about to happen but, some joker is going to press play, at any moment now and I’m gonna take the fall and have to deal with the consequences. Something else catches my attention and my thoughts dash off giggling like a hyena on a fruitless chase of nothingness which allows me to unconsciously take another step close to the edge. Part of me wants to fight it kicking and screaming and the other part says just jump and get it over with. The sky is now currently a soft dove gray, it reminds me of a comforting blanket sadly that won’t stop the fall…

Advertisement

So… since that last post I’ve been quiet again. That’s not to say I haven’t written, I have. I rhymed, I wrote poems, the words are kinda sketchy but they’re slowly forming like I’m breaking the block that has stopped them and torments them. I’ve had time to think on my last post, time to think if maybe I wrote certain parts wrong. Did I? Maybe… bits like when I blame me and decide I must have done something. I know in my heart I didn’t. I know because I would never. Because that isn’t me. I know and understand the difference between genuinely caring and whatever green light he thought I gave him. I am not to blame for his actions but I am dealing with the overwhelming emotions because of it.

I feel a little lighter since writing it out maybe there’s a truth to the saying “a problem shared” maybe… I still cry a lot but not as much. Up until yesterday, I hadn’t thought of death in 8 days. Yesterday was a bad day. Yesterday I admitted that my grasp on control isn’t really there and that my young childhood fears are now my adult ones. I admitted that I’m alone to deal with what’s in my head and it scares me. Who’d I admit it to? Myself of course. If I passed you in the Street? You’d never know what’s in my head or how low I get. My mask to the world. We all have a mask in various forms. What’s yours like?

When you grow up in care it changes you. It alters how you feel and think about the world. It sets you just a little apart. I have in the past asked others about this and they’ve agreed. You might not agree, and thats ok. We’re all different. It’s what makes us… well us I guess…

So what do I do now? How do I take more steps forward? I’ve read a lot of self help books and articles and stuff about mental help. I need to keep an appointment and get help because I know that going forward only professional help is going to make me… what would be the word? Its not better because a pill or bed rest won’t cure me. Easier maybe? Lighter? I don’t know and trying to think about it is making me lose my train of thought… you know…? I come off as sooooo dumb sometimes but(and I’m not inflating here), I’m not dumb. Nieve? Yeah… I take a gold medal in that., but dumb? No. Sigh… there was a meaning to this post and I’ve lost it. For fudge sake… growl… nope… trains gone.

I hope to post some poems soon and I hope to be smiling more soon and I hope to be lighter soon… I hope a lot of things…

But then… hope is the strongest emotion there is I believe, because no matter how far down you go and how badly things go wrong and how bleak things seem? Hope keeps us going. Hope makes us try again. Hope says don’t give up.

And just in case I ever forget to hope? Well… I also know that compared to others? My life really is Sunshine and rainbows…

…Cracks…

I wanted to give up

I wanted to give up so bad,

I expected you

to be so mad,

I thought that you’ll leave

when I need you to stay,

Please please please

don’t ever go away,

I know that I’m broken

and I feel lost and alone,

and I know that’s partly my fault

And I’m wholly to blame,

The gray talks to me

pulling me into its game,

And I go

I fucking keep going,

Rational thinking

its knowing,

But I give in I’m so weak

can’t do this,

I push but it takes

the piss,

I want to

give in,

Keep drowning

within,

I keep saying I got this

I’m good,

But those are my lies

sugar-coated misunderstood,

Sugar-coated crystalline candy

love heart lies,

Because in my head I’m saying

goodbyes,

I’m slinking further

away,

I’m giving up more

every day,

But deep down

I need you to stay,

Please don’t leave though I push

you away,

I keep walking closer

closer to the edge,

It beckons and it calls me

step up to the ledge,

And I try and I fight

but I’m exhausted inside,

And I’m so damn sorry I

told you I was okay because I lied,

I want to give in,

But giving in

is a sin,

Life is so precious

and I feel so much shame,

My head is a mess

and I know I’m to blame,

I feel I’m not worthy

I should walk out life’s door,

But I’m not worth the time put a smile on

get up off the floor,

Please don’t leave

say that you’ll stay,

I’m cold with emotions

and push everyone away,

I lock myself off I

lock myself down,

And I know its my fault

I keep the gray in so I drown,

I drown quietly so

that you’ll never know,

Because I’m so ashamed of me I’m bad tainted

please don’t leave don’t go…

.x.

Hope is a “cap de pula”

“Hi! How are you?”

Those words… those words mean I have to bend the truth. I have to find a way to tell you what you what to hear. That I’m ok. That I’m doing good. Because you don’t really want to hear that I’m not. Again. So I show you that I’m good and I spend the day with a stupid smile and a happy positive vibe for you to see. And then later? I’m exhausted. I’m exhausted from the pretence. The 1 woman show that I’ve put on for everyone to see. From where I’ve worked so hard to have everyone thinking that I’m ok and that I’ve not failed again. And then despite feeling exhausted? I’m awake at night clawing at my mind like I claw at my skin. And the anxiety builds and the self doubt builds and the darkness wins a little more and I smile for everyone to see and I’m ok. And I fail. All I do is fail.

It’s not supposed to be like this. I’m supposed to have been able to kick it into touch by now. I’m supposed to have snapped out of it and stopped moping and whatever other words I’ve heard people say… the past is in the past, I’m not a child anymore… grow up and get on with it. I’ve heard it all. But some scars run deep. They fracture you and physically break something deep inside. Some broken children heal and others don’t. The ones that don’t turn into broken adults. And it’s not their fault they’re broken. It’s not my fault I’m broken. But to me? To me it’s my fault. I don’t want to be a failure. I don’t want to disappoint. So I’m ok. But I’m not… I’m tired of the games that my mind plays. I want out of it. I want to be rid of the thoughts, the memories, the flashbacks, but most of all? I want to be rid of the nightmares. The things I see when I sleep. Or the terror I feel on the odd occasion I go to the shop and hear someone with that tone of voice. I want to stop being afraid of everything and everyone. Sounds stupid? Yep I know. But it’s the truth. Looking back, I never used to be like this. This bad I mean. It started getting worse about 7 years ago. I don’t know what the catalyst was. But now I question every thing I do, think, and say. I judge myself so harshly that I don’t leave any of myself left for anyone else to judge. It’s said that we are our own worst critic. I rip myself apart before anyone else gets chance to realise just what a failure I am. Because if others found out that I was less? Then they would stay away. People hurt you. No one gets in therefore they can’t hurt me. Only I can hurt me.

Honestly? I’m tired of the whirlwind that is me. That is my mind. My thoughts. My feelings. My emotions… I’m tired of me. I’m tired of fake smiling. I want so desperately to give up and yet, there’s this tiny stupidly annoying little thing inside of me… this tiny little spark… its called hope. And as much as I loathe myself? Hope keeps shining. Hope refuses to give up. Hope keeps me going…

…sigh…

Depression/darkness/anxiety/whatever you wish to call it… they are strong and powerful things. But hope? That tiny little sparkling glimmer of hope? It’s the most powerful thing there is.

So… I’m going through bad days(again), My poems on here have stopped(again). But? I’ll be posting soon because? Hope doesn’t let me quit life.

Daily…

The light from the mobile game flickers

outside the rain pours down,

Its freezing cold out there

but here in warmth you drown,

The TV set to mute

blankets pillows across sofa and floor,

Your idly watching something

though your mind not here anymore,

12 midnight

1 then 2am skips around,

3am 4am

not a single sound,

5am 6am

better go to bed,

7am time to get up

inside you are so dead,

But dead you are not

just comfortably numb,

Your threads are all frayed

yet not yet come undone,

Your holding it all

just barely together,

But your holding it all

and will do forever,

Though tired and broken

you may be,

One day yes one day

you’ll be free…x.

Rebuilding 1 block at a time…

I crashed last month. Like always? I didn’t see the signs until after. Like always I hid how much I cried, hid that I didn’t want to breathe any more. I planned in detail again just how I’d do it. I’ve got a quick fool proof way. No come backs. No doctor will save me. But its just thoughts. Its what happens when I get that low. I know there’s some name for it. Where you plan it but have no intention to actually do it. I seem to purposely break myself and shatter my own defenses every time I try to build them. Honestly I’m tired of this game. So damn tired. I’m tired of building myself back up and pretending that I’m always ok. I’m tired of always showing the world a smile, and im known for it… that stupid smile. Its there hiding me behind it.

Right now I feel numb. No emotion is hitting me hard enough to get through. I’m just sitting here in my mind slowly building these glass shards up one by one. You’d think by now I’d have cut myself so many times that I’d build with something stronger. But no… I’d rather walk on broken glass apparently…

But you see? This is the thing with depression. It hits us all in different ways. Its sets us apart but in being apart we are together(these are my thoughts remember). It torments us with sweet nothings. Promises of things being better if we just give in and let that dark gray soft depressive cloud envelope us in its warm embrace. But they’re not better. They never are. And yet so many of us give in again and again. Are you tired like me? Because I’m so damn tired of all this.

I want to be better. I want to be like everyone else. I don’t want to have to fight the feeling that my skin is trying to crawl off me every time I’m around people. I dont want to keep being afraid of people and places with lots of them. I dont want outs to my anxiety to be to claw my skin on my arms until I make it bleed(I’m working hard on finding ways to not do this including living in t-shirts no matter the weather because I cant hide it). I’ve often said over the years that I want to be normal. But what’s normal? To the outside world I appear to function fine. So therefore? I must be fine. I must be normal… Please remind me of this next time I’m on the bathroom floor crying so hard I can hardly breathe all while trying to make no sound so no one knows what I’m doing. Remind me of it when my own mind turns against me and drags me down shattering every hope I have, leaves me a broken jaggard mess. Remind me then that I’m normal. Because those times I forget…

So here I am. Back to the now. And I’m here. I’m starting to feel words again so I know I’m coming back. I’m building enough and fighting the numb enough and not just floating in it because floating in numb is easy and since when did I ever take the easy road anyway? I can’t quite catch the words yet to make poems. But I will. I have hope. When I have nothing else inside me? I always find a way to have hope. And sometimes things get so dark in my mind. But still always there is hope. Hope plants seeds. Hope can grow a blade of grass or a mountain…

Look at me here littering this page with my thoughts… I feel I’d have made more sense if I’d just grabbed a tin of alphabet spaghetti and played scrabble with it(now there’s an idea!). But I stick to the promise I made for this page… be open. Honest. Who cares if they think your a fruitloop? You’ve never eaten one so does it matter? The point is I’m real.

I’ve just seen something fluffy walk into the room and meow(well he makes a sound that sounds like “no”), in my direction… I’m going to say hello and touch the uber fluffiness because no one can deny a cat…

Hugs to you all at the end of the wire.x.

~….Will You….~

Will you love me tomorrow

even though I’ve come undone,

Will you love me tonight

past the setting of the sun,

Will you stand here beside me

when the rain lashes down,

Will you be the rock in the ocean

to help me when I drown,

Will you be the reminder

when I forget how to breathe,

Will you be the light

When darkness pulls me underneath,

Will you pull me closer

when I feel so alone,

Will you be here

remind me I’m not on my own….

.x.


Going down….

You know you just can’t hide from them
the thoughts that go round in your head,
Your sleeping is wrecked despising the night
you dread the sight of your bed,
Insecurities they’re
flying high,
never good enough so
why even try….

Druid Life

Nimue Brown, David Bridger - Druidry, Paganism, Creativity, Hope

Its good to be crazy Sometimes

A view from the inside of going through the minefield of the British benefit system if you are disabled and the ups and downs of coping with mental illness

The Bipolar Gamer

Raising awareness for mental health disorders through a shared passion of video games, poetry and more.

Daydreaming as a profession

Daydreaming and then, maybe, writing a poem about it. And that's my life.

The Darkest Fairytale

Poetry written by Katrina Cain

Sir'sbutterfly blog

#submissive #beautifuldisaster #life #love #freedom #bdsm #Dom

Mind of Sir

Diary of a recovering Dom.....

Young Indian Revolution Journals Pvt. Ltd.

An organization which stands for liberation of society from the dominant shackles put up by the society itself.

Scribbles... stories, poems, songs

poems and odd thoughts, stories and odd people

Ramblings Of A Fragile Mind

"All my life's buried here, heap earth upon it"

Inner Monologue

For when you just need to let it all out. Blogging about mental health, writing poetry and stories. Please do get in touch if you wish. Email and Twitter down below.

Memoirs of a Muse

The little things I wonder about, experience and document

Lignes invisibiles

Invisible lines associating ideas, creating images.

An empty space....

Just another WordPress.com site

Beautiful Disaster: A manifestation of trauma

"You fancy me mad. Madmen know nothing" The Tell-Tale Heart Edgar Allen Poe

Pieces Of K Blog

Everything created is another piece of me.

Notes from the U.K.

Exploring the spidery corners of a culture and the weird stuff that tourist brochures ignore.

The misterman's take

life, liberty, love, and laughter

Sulaiman Hafeez

Jack of all trades, striving for mastery in quite a few.

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

PT Master Guide

Your Complete Medical Guide.

cocinaitaly

comida italiana y venta productos por internet

JackCollier7

how to be a better me.

Charliecountryboy's Blog

My reflections of life in general.

Batman Crime Solver

"Non è tanto chi sono, quanto quello che faccio, che mi qualifica" ________________________________________________ "It's not who I am underneath, but what I do that defines me." ("Batman Begins")

Babsje Heron

Great Blue Herons: A study in patience and grace

Rivers Renewed

Restoring and renewing our rivers through poetry and wordflow.

Indian first

Expressing what one feels

ambroseandelsie

Serial short stories about Ambrose Smith, vampire.

Scribbled Verse

Scribbles by Afzal Moolla

Celler-Adocse

Festes i fires de Catalunya, receptes de cuina i molt més

piece meal adventurer

Tales of the journeys of a piecemeal adventurer as a discontinuous narrative

a.mermaid'spen_

I read, rant and write ;)

A Pondering Mind

A little of this. A little of that.

Heart Breathings

"Fill your paper with the breathings of your heart." William Wordsworth

All About Life

Ideas and musings from a middle-aged 20 something

kiwissoar

flights of fancy from New Zealand